Transform your life, one belief at a time

Name: Reflection With Nina
Address: 79 Pendarvis Terrace, Port Talbot
Telephone: 44 7773686493

We are the sum of our beliefs, everything we have ever heard, seen or experienced shapes us. At Reflection With Nina, we believe that by changing our beliefs we can change the direction of our life. By using the transformational power of Belief Coding®️ we can do this effortlessly. Using this technique produces a paradigm shift - a fundamental change in your approach going forward. What you will find is that by changing one belief your life changes in ways you can only dream of. Are you ready to embark on a journey of self-discovery and empowerment?

Get Started

What is Belief Coding®?

Belief Coding®️ was founded by Jessica Cunningham and is based upon the principles of various Eastern and Western healing techniques including: Positive Psychology; Meditation; Hypnosis; Emotional Freedom Tapping; Neurolinguistic Programming; Emotion Coding; Kinesiology; Matrix Re-imprinting and Energy Healing. It is a researched and science-backed modality that works with your subconscious to find the root cause of the negative experience which created the negative belief and allows you to re-evaluate and crate an entirely new set of beliefs. Using this technique allows you to process and release your negative beliefs and literally changes your mind.

One to One Sessions

One to one sessions allow you to resolve and issues quickly and easily. According to Harvard Health Publishing traditional CBT (Cognitive Behavioural Therapy) treatment usually requires 6-20 hours taking place over a period of months. The beauty of Belief Coding®️ is the speed at which it works. The vast majority of issues can be resolved in one session, which can take as little as 90 minutes.

Belief Coding® Group Sessions

Explore and reshape your beliefs and mindset patterns to overcome self-limiting beliefs, cultivate self-empowerment, and create positive change.

Coming soon:

Mastery Manifesto: a group course which will cover: Imposter Syndrome; Fear of failure; Self-esteem and self-confidence; Self-sabotage; Procrastination; and Money Mindset and Blocks.

These Group Belief Coding® sessions will be conducted over a Zoom link over a period of weeks.

Breakthrough Breathwork: We all know how to breathe but this is breathing to heal. We will be learning to breathe consciously, to control the mind, emotions and nervous system all at once.

Breakthrough Breathwork sessions are 1:1 and in groups and will be held both over Zoom and in person, dependent upon requirements.

About Us

Creating positive change through self-reflection

At Reflection With Nina, we are passionate about helping individuals enhance their wellbeing and transform their lives. We understand that personal growth is a continuous process that requires self-reflection, awareness, and intentional action. Our mission is to provide you with the tools, guidance, and support you need to embark on your own transformational journey. Whether you are looking to improve your mental health, build resilience, or enhance your relationships, we are here to empower you every step of the way.

As a mark of our commitment to your growth we will be giving every customer who buys a full price course or one to one session, including our forthcoming Breakthrough Breathwork courses, a personal growth package worth £1000 with Alphafemme